Category: Anatomy

Testosterone boosters are sports nutrition and supplements that are used to stimulate muscle growth, increase strength and libido, as well as prevent male menopause and correct sex hormone levels. The effect of…

Testosterone is a steroid hormone secreted in specialized cells in the testes in men and in the ovaries in women. Diet can have both…

There is no doubt that bodybuilding has a positive effect on the health of the human body. With the help of strength training and a…

1. Decrease the working weight and increase the number of repetitions. If, despite the injury, you continue to train and work the damaged area,…

Are you one of the millions of people with chronic joint pain? Then, the first thing to do is make sure you don’t make common…

It can happen to anyone, because even the best of us are prone to injury. We train to the limit of human capabilities, daily…

Endomorph is a type of physique or constitution of a person, at one time defined by the American psychologist W. Sheldon. As well as mesomorph and…

Post-workout recovery is critical, and sleep is widely recognized as an essential part of recovery. Find out more about what sleep is, why it is…